{"product_id":"longevity-starter-workout","title":"Longevity Starter Workout","description":"\u003cp data-start=\"226\" data-end=\"253\"\u003eStart with the first month.\u003c\/p\u003e\n\u003cp data-start=\"255\" data-end=\"516\"\u003eThe \u003cstrong data-start=\"259\" data-end=\"288\"\u003eLongevity Starter Workout\u003c\/strong\u003e is built for people who feel out of shape, inconsistent, or unsure where to begin. This is not an extreme fitness plan. It is a simple, serious foundation built around strength training, walking, better habits, and consistency.\u003c\/p\u003e\n\u003cp data-start=\"518\" data-end=\"697\"\u003eYou get a clear 4-week plan with beginner-friendly workouts, walking structure, exercise videos, simple food guidance, and a printable monthly checklist to help you stay on track.\u003c\/p\u003e\n\u003cp data-start=\"699\" data-end=\"782\"\u003eThis plan is for people who are tired of guessing and want a simple place to start.\u003c\/p\u003e\n\u003ch2 data-section-id=\"13bid5p\" data-start=\"784\" data-end=\"802\"\u003eWhat’s included\u003c\/h2\u003e\n\u003cp data-start=\"804\" data-end=\"1148\"\u003e✓ 4-week starter workout plan\u003cbr data-start=\"833\" data-end=\"836\"\u003e✓ 3 strength workouts per week\u003cbr data-start=\"866\" data-end=\"869\"\u003e✓ Walking plan for off-days\u003cbr data-start=\"896\" data-end=\"899\"\u003e✓ Exercise video library\u003cbr data-start=\"923\" data-end=\"926\"\u003e✓ Simple food guidance\u003cbr data-start=\"948\" data-end=\"951\"\u003e✓ Printable monthly checklist\u003cbr data-start=\"980\" data-end=\"983\"\u003e✓ Beginner-friendly structure\u003cbr data-start=\"1012\" data-end=\"1015\"\u003e✓ Access to Month 1 content\u003cbr data-start=\"1042\" data-end=\"1045\"\u003e✓ Access to the Longevity member community\u003cbr data-start=\"1087\" data-end=\"1090\"\u003e✓ Connect with like-minded people starting their journey\u003c\/p\u003e","brand":"Longevity","offers":[{"title":"Default Title","offer_id":57780041974095,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/3042\/6959\/files\/STARTER.png?v=1780260992","url":"https:\/\/project-longevity.net\/products\/longevity-starter-workout","provider":"Longevity","version":"1.0","type":"link"}