CHOOSE YOUR COMMITMENT

Start with one month, commit to six, or lock in the full year. The plan only works if you stop starting over.

Starter Workout

$19.99 $64.99 70% OFF
1 month access

For people who need a simple, serious first step.

  • 4-week starter workout plan
  • 3 strength workouts per week
  • Walking plan for off-days
  • Exercise video library
  • Simple food guidance
  • Printable monthly checklist
  • Beginner-friendly structure
  • Access to Month 1 content
  • Access to the Longevity member community
  • Connect with like-minded people starting their journey

One month to stop guessing and start moving.

START MONTH 1
MOST POPULAR

Transformation Plan

$69.99 $229.99 70% OFF
6-month path

For people who want real visible change.

  • Everything in Starter Workout
  • 6-month progressive training structure
  • New training block each month
  • Strength progression plan
  • Walking and conditioning schedule
  • Simple nutrition focus each month
  • Monthly printable checklists
  • Progress photo guidance
  • Habit-building system
  • Motivation and consistency support
  • Full Longevity member community access
  • Chat with like-minded people building better habits
  • Accountability support from others on the same path

Six months to rebuild your body, habits, and confidence.

START TRANSFORMATION
BEST VALUE

Consistency Year

$99.99 $329.99 70% OFF
12-month commitment

For people who are done quitting.

  • Everything in Transformation Plan
  • Full 12-month Longevity roadmap
  • Monthly workout releases
  • Long-term strength progression
  • Walking and habit structure all year
  • Printable yearly consistency tracker
  • Monthly checklists and focus goals
  • Simple lifestyle and food guidance
  • Best price per month
  • Full-year Longevity community access
  • Member chat with like-minded people
  • Long-term accountability and motivation
  • Built for long-term discipline

Commit once. Show up all year.

LOCK IN THE YEAR

Each plan gives you the next clear step — strength training, walking, simple food habits, printable trackers, and community support to help you stay consistent.